Providing Counselling & Therapy so you can find a way through your issues

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Who I Am

My Therapy Practice

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My name is Siobhan McNulty and I have been working as a therapist for over 12 years.

I provide a safe, non-judgmental and confidential space to help clients gain more clarity, explore different perspectives and find a way forward.

I work with individuals who struggle with Anxiety, Panic Attacks, Trauma, PTSD, Depression, Abuse, Addictions, Relational Difficulties, Fertility Issues, Mood Fluctuations, High self-criticism and/ or Low self-esteem.

  

“Building a relationship of trust, honesty, and safety is at the centre of what I do. I am inspired to help my clients empower themselves in the healing process so they can fulfil their true potential"

Solution Focused Therapy

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 One of my specialties is in helping people deal with their anxiety, stress or depression, using a solution focused way to release from both the mind and body

Short & Long term Psychotherapy & Counselling offered

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  Sometimes we just need support in life's challenges

Whether its brief counselling or longer term psychotherapy in a safe and nurturing environment, you can be supported in life transitions, unexpected challenges or you may just want to get to know yourself better.

My Therapy

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Be free from Anxiety, Depression or Stress

Depression, fear, stress and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling, therapy, TRE, QEC & BSP (see bleow for more info) I am able to help you recover motivation, perspective, and joy that you once had in your life. 

 

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Heal from Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing. 

 

TRE- Stress, tension and Trauma releasing exercises

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TRE: is a gentle and powerful way to physically release stress, anxiety, and trauma in a very safe and self regulating way.

Find out more about TRE

QEC- Quantum Energy Coaching

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QEC: Release self-limiting beliefs and old patterns you may be stuck in, release emotional and relationship issues, phobias, physical health issues and much more. 


I offer online as well as face to face sessions for QEC

Find out more about QEC

Brainspotting - Healing the Mind, Brain & Body

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Where we look affects how we feel:

BSP makes use of this natural phenomenon through its use of relevant eye positions, identifying activated eye positions designated as Brainspots.


Brainspotting is Approved by The British Psychological Society

Find out more about BSP

Video Explaining the benefits of TRE

TRE ( Stress Tension and Trauma release)  and how it can help you both physically and psychologically.

Video Explaining QEC

Dr. Melanie Salmon, Medial GP for 40 years in the UK and creator of QEC (Quantum Energy Coaching) being interviewed and explaining how QEC can help you.

Video explaining BSP

Dr Mark Grixti: Brainspotting- a sketch in time

Testimonials

How to Get in Touch

Siobhan McNulty

Email: mytrueselftherapy@gmail.com

Phone: +44 (0)7935 295095

My TrueSelf Therapy

Market Harborough, Leicestershire, England, United Kingdom

Hours

Appointments available  daytime Monday to Thursday, with some evening availability

Closed  Friday, Saturday & Sunday